I was told about this really neat website called Spark People. Has anyone else heard of this? It is a completely free online dieting and weight community! You will create your own account and you can keep track of what you have eaten that day, it will calculate your calorie intake, it even will personalize your own diet plan according to how much weight you want to lose and by what date you want it lost! It gives you meal plans that you can personalize to your liking and also tracks your fitness and calories burned....it wonderful! So head on over here to Spark People and check it out for yourself!
3 comments:
I actually created me an account about a year ago, and have done nothing with it! It is pretty cool though. I heard about it from my TV friend Reagan. LOL
Well I will definitely look into that. I am starting a Biggest Loser competition with my family and today I am getting serious about it. Thanks for the info.
I love spark people! Have lost 7 pounds since starting to use their trackers and meal planners and stuff. I guess it's probably not for everyone but I really like it!
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